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Welcome to the Vegetarian Society

of East Tennessee


We look forward to posting information and resources here that will not only be helpful to you, but will also provide a place for us to share a sense of community. Please come back often for updates and new events added to our events and calendar page.


The Society was founded in 1983 as a non-profit, educational organization dedicated to promoting vegetarianism in Knoxville and the region. Our goal is to provide information about the many positive aspects of vegetarianism, including those of health, nutrition, animal welfare, the alleviation of world hunger, and the preservation of a natural environment. We welcome anyone seeking a healthier and more compassionate lifestyle.


The Society is open to vegetarians and non-vegetarians who are interested in learning how to reduce their meat consumption. Within our organization there are people with varied dietary beliefs, from the prospective vegetarians to those following a total plant based diet. (Vegan)


We encourage you to become a member and associate with others of like mind. Please check our calendar and join us for one or all events.


If you have questions not addressed on this website, please give us a call:


865-546-5643






Check our PHOTO’S page

© THE VEGETARIAN SOCIETY of EAST TENNESSEE - 2012

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OFFICIAL WEBSITE

“Meatless Monday”

at

TASTE of THAI

We encourage you to take advantage of locally grown organic produce

1st Sunday of every month except September when we meet the 2nd Sunday to avoid Boomsday trafffic.


6:00 PM  at the Tennessee Valley Unitarian Universalist Church, 2931 Kingston Pike, Knoxville.




Vegetarian Society

POTLUCK

May 5, 2013


MONTHLY COOKING DEMO ON SUNDAY,MAY 5, 2013

6:00 PM.


Come celebrate Cinco de Mayo with the Vegetarian Society of East Tennessee on Sunday, May 5, 6 PM with a class entitled "Holy Guacamole; the Art of the Avocado", presented by chef Juan Flores Cruz.


The event will take place at the Tennessee Valley Unitarian Universalist Church, 2931 Kingston Pike, and will be followed by a potluck supper. Cost is $3 per person, or $10 per family.


Pike, one mile west of UT.

Information: Bob Grimac,

tel. 546-5643,

bobgrimac@gmail.com


Upcoming Events, 2013

WANTED: VEGGIE VOLUNTEERS. It takes a lot of help to put on a monthly cooking school and potluck. We need people to be in charge of setting up drinks, checking for food labels, washing dishes, and sweeping the floor after each meal. Worker memberships for those who can commit to a year's worth of service are available for $1. If you can help once or every "first Sunday", let potluck coordinator Bob Grimac know (bobgrimac@gmail.com, or 546-5643). We need you!



Sunday, May 12, 2013

12:30 PM to 3:00 PM


West Hills Park (by West Side YMCA)

430 N Winston Road, Knoxville, TN (map)


Price: $5.00/per person


Raw Food Chef Sheri Yohe, assisted by her son Rocky Taylor and friend Janet Dillingham (also Raw Food Chefs), will demonstrate how to make a delicious entree using zucchini, yellow bell peppers, macadamia nuts, and other simple ingredients. You will be amazed at how good raw food can taste! And that's not all! Sheri will demonstrate how to open a Young Thai coconut and show you how to make smooth and creamy ice-cream for those hot summer days ahead. You will have the opportunity to enjoy a delicious serving of the Fettuccine Alfredo and the Banana Coconut Ice Cream with Mango Topping as well as receive the recipe handout. You can then add these enzyme rich, energy foods to your life


Add Life food is vegan and gluten-free. Class Cost: $5/person

Don't miss this special class with 3 Raw Food Chefs!


 Sheri will be offering for sale her beautiful “Add Life” recipe book for $27.30


We'll provide: plates, silverware, cups, drinks, and printed class recipes.


Please bring: a vegan dish to share (with serving spoon) and an index card listing the main ingredients. We could use some folding chairs, so if you have one please bring it.


Please be sure to RSVP, it is important for our planning that we have a fairly accurate count of how many folks are coming.


RSVP HERE: http://www.meetup.com/knoxvegans/events/113888032/




   


Our 30th anniversary as an organization is fast approaching, so look for details soon about the August "Subcontinental Celebration". We hope to have a Sri Lankan cooking class, an Indian dinner, and a concert of north Indian classical music --- all of which will hopefully raise funds for VSET as we enter our fourth decade of advocacy. We'll be looking for lots of help to make all of this happen, so please stay tuned.

---- Gracias, Bob Grimac, VSET President, tel. 546-5643



We have designated May as "You May Join Now" month, promoting membership in our Society, now 30 years young. At this time we have very few tangible rewards for joining, but we are working on members being able to check out books from a special collection, and membership discount cards, which we hope to distribute in June.


Your membership dues do help us capitalize our operations, and allow us to buy promotional materials and take ads when necessary. Look for membership forms in the lobby on May 5.


I hope to see many of you soon for this next cooking demonstration.

Gracias,

Bob Grimac, VSET President, tel. 546-5643